Southwold Health Clinic

Wellness Kinesiology - Stress Release

Negative emotions can be very powerful and damaging to our well being, and are not always recognised to be the cause of ill health. They can create pain, fatigue, insomnia, affect hormones, muscle tone and posture and weaken our very important immune system, as well as diagnosed physical conditions.

It can affect how we want to improve and move our life forward, being able to achieve our goals. It can have an affect on relationships, self confidence, motivation, self-worth, attitude, our work performance and many more.

Wellness

I have experienced many times clients who come to my practice with physical ailments and pain, which can be caused by or made worse by emotional issues that have not been dealt with sufficiently. These issues relate to something that has happened in the past or a near future event, involving emotions such as anger, fear, guilt, grief, regret, resentment etc.

We sometimes say "I feel really angry that .", "I feel guilty that I didn't." or "I am still grieving over the death of .".

How does Wellness Kinesiology work?
Stress Release saves a lot of counselling and painful talking and gets to the root quickly.

We can identify and eliminate the stress from any time in our lives using various techniques that are quick, extremely effective and safe. Tapping into the subconscious, using NLP techniques, muscle testing, meridians and eye movements will remove stress without the need for lots of emotional counselling sessions.

Always with the permission of the client and in a safe and controlled environment, we work with the emotion using the various techniques that I have and clear it from the mind / body system safely, efficiently and the physical pain will start to ease away, returning the client to a better state of health mentally and physically.

Listed below are some of the areas that stress release can help you to overcome:

  • Phobias, Fears, Anxiety, Panic attacks, Nightmares
  • Obsessive Compulsive Disorder and Behaviour
  • Addictions
  • Depression, Lack of confidence, Low self-esteem, Frustration
  • Anger, Rage, Embarrassment, Guilt, Grief, Hate and any other "stuck" emotion

It doesn't matter how long ago or from where the emotion or trauma came from, this technique can make a difference to your life if you are ready to move forward, by letting go.

Wellness Kinesiology incorporates Touch for Health® and Biokinesiology.

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Mark Church TIDHA MIFPA MAR KF Assoc
27b High Street, Southwold, Suffolk IP18 6AD
Tel: 01502 722I44 (day), 01502 578786 (evening)
email: mark@southwoldtherapies.co.uk