Reflexology

What is Reflexology?

Reflexology dates back to the Ancient Egyptians 2500 years ago. Wall murals show them massaging each others feet and hands and they found that this improved and maintained their health. Over the years the whole body has been mapped out in the feet and many health problems can be improved both physically and emotionally with excellent results.

How does it work?

No-one really knows exactly how this therapy works scientifically but we know it does and it achieves excellent results for many conditions.

The body has been mapped out in the hands and feet and by working the reflexes and the zones on the hands and feet, stimulates the body’s energy system via the central nervous system. Working the reflexes allows the body to clear congestion and helps all the internal systems to work more efficiently and together. It helps to stimulate our natural self- healing and immune system, returning us to as best health as is possible.

Reflexology relieves tension, congestion, helps lymphatic drainage and pain. When the mind and body are in balance, physically, emotionally and with nutrition, natural healing can take place and we will enjoy good health.

Vertical Reflexology Therapy (VRT)

I was trained by the originator of the programme, Lynne Booth. VRT plus a classic reflexology treatment works at a deeper level and can make amazing and positive changes to old injuries, the spine and your posture, pain and tight muscles with wonderful results. A VRT treatment can take about 20 minutes on its own or can be used within a normal 60 minute treatment depending what the person needs help with.

Who can benefit?

Anyone can benefit from reflexology - Adults, Children, Babies, the Elderly, the Infirm and if you are Disabled. You can have reflexology purely for relaxation or to maintain good health or to help a medical condition.

Research has shown that 95% of illness is stress related.

Emotional issues can show as physical pain and if allowed to continue will cause illness. Reflexology can make a profound difference to health as I have observed many times.

If emotional stress is the cause of your ill health from past unresolved issues, click on the Kinesiology page to see how I can help you overcome any issue quickly and effectively without having to do lots of talking.

I recommend a course of between 3 and 6 sessions to be able to give the most beneficial results and support each of my clients during and after each treatment.

It is a wonderfully relaxing and balancing treatment mentally and physically. I support people with the following conditions –