Southwold Health Clinic

Our minds and bodies hold all the information about our health - what it likes, what it doesn't like and what it needs. We need to notice, listen and become more aware of signs and symptoms our body's are telling us and make changes before we become physically or mentally ill. Pain or discomfort is a warning sign our body gives us, to let us know something is wrong. If we ignore the symptoms, we may become ill and expect the doctors to put us right. Kinesiology is a way of tapping into the subconscious and energy system to obtain information, find and remove the stressor, to allow our own healing system to return us to a better state of health.

Brain Gym motivates any age group and ability to achieve more success in life. It is a simple inspirational learning technique which helps you access your whole brain to make learning natural, faster and easier, removing mental ´blocks´ that so often restrict us from achieving our best. More

This muscle testing therapy helps find any stress that may be contributing towards ill health. Simple techniques help to rebalance and restore vitality naturally. Muscles and organs in the body are related to each other. For example spasm or pain in a muscle may signal problems in an organ related to it, which can be corrected using simple techniques. More

Research has shown that about 95% of ill health is stress related. This stress can be a trauma that happened from way back in the past, an inherited negative belief pattern, addiction, phobia or any other emotion stuck in the memory of the body. To improve health and well-being, this technique will help find and remove the emotional stress using quick, extremely effective and safe methods without the need for lots of emotional counselling sessions. More

Nutrition is probably the most important area of our health There are many symptoms from food intolerance that are not recognised and go untreated. Sometimes drugs are given unnecessarily for a condition that will clear on its own, If you are feeling unwell, lacking energy and can't put your finger on why, maybe your body is intolerant to something you are eating or drinking. More

Kinesiology was discovered by an American chiropractor Dr George Goodheart and Dr John Thie in the mid 60`s and is now practiced throughout the world by thousands of health professionals, chiropractors and therapists.

Testing the energy flow of any muscle with light pressure will show whether there are imbalances (stress) within the system. Between fourteen and forty two muscles can be tested to give an overall picture of how the body is functioning. By working with the various techniques, the muscle response can be strengthened that would then improve the function of the internal organ related to it, and health can be restored physically, emotionally and with nutrition.