Southwold Health Clinic
One to One Brain Gym® Session

Any learning challenge, behavioural problem or particular skill you may be experiencing difficulty in, in any area of your life, for any age group, I offer you the opportunity and expertise to help you develop and improve your skills successfully whether it be in education, business, performance in sport or the performing arts. Below are a few examples where Brain Gym can make profound and lasting changes using simple, natural and fun movements -

Vision for reading
Phonological skills / Articulation
Concentration / Focus
Phobias
Behaviour / ADHD / ADD
Art / Drama
Public Speaking
Eye pursuits / Binocular vision

Comprehension Skills
Organisation
Handwriting
Spelling / Maths
Language / Literacy
Motivation
Creative writing
Gross and fine motor skills
Sport / Sport injury

Co-ordination / Balance
Self-confidence / Self worth
Communication
Memory & Recall
Problem solving
Stress / Anxiety / Depression
Autism / Asperges
Spatial awareness

Brain Gym can be used to create balanceDyslexia is a label given to adults and children who have difficulty in achieving success in language, literacy and have various learning and co-ordination challenges. This can be as a result of the 'neural wiring system' in the brain not being connected up sufficiently from the early baby developmental years. This can happen for various reasons but changes can be made by improving the developmental stages very simply using specific movements. When the Visual, Auditory, Kinesthetic, Tactile and Vestibular senses are developed sufficiently, many learning challenges will improve and/or disappear.

This programme can help make profound changes and help many people who are struggling and falling below expected levels set in schools, business, the arts and sport with quick and positive results. The Reflexes page will give you more understanding.

I give one to one Brain Gym sessions to adults and children at my clinic. (NB, children under 16 need to be accompanied by an adult).

Each session is enjoyable, informative and involves easy and fun movements that will make learning and life easier and helps any age group and ability overcome their challenges, boosting their self confidence and motivation to achieve success.

This movement is called the Calf Pump. It is one of the 26 movements that can help you focus, concentrate and improves comprehension skills. It is extremely beneficial for behavioural problems and ADHD.

The first session includes:

  • I take a full consultation to learn about you and what you would like to improve
  • I take a Dominance profile to assess what happens to learning and life skills when you are under stress. An explanation is given to help you understand the difficulties that you may show when stressed and how you can overcome the difficulties quickly, effectively and easily. This understanding boosts confidence quickly and shows you that you are not lazy, stupid or useless, as many are told.
  • We formulate a goal towards anything you would like to improve in your life or learning.
  • We follow a five step process which includes some simple and fun movements and it is the movements that create the change in your ability toward the goal you set with immediate effect.
  • You usually have about 10 minutes of growth work to do at home for about 7 – 10 days to strengthen the changes so that the goal becomes fully integrated and automatic.

Results of a balance:

  • A new neural pathway is set that will help you to succeed towards your goal, making it easier to succeed
  • Understand your learning preference and be able to improve it quickly.
  • You will feel integrated and energised.
  • Feel more confident about your abilities.
  • Have a simple technique to overcome stress.
  • Feel positive and motivated.
  • "I can't do it" changes to "I can".

What happens next?

The next session is usually between two and three weeks apart so that you have time to integrate the change from the previous time. Usually you have about four to six sessions and each time improving your skills further until you feel and notice complete confidence in what you set out to achieve.

Value for money?

When you know you are making positive changes to your life skills and learning ability that will improve your future life, you will know each session is extremely good value for your money. This can have a very positive effect on your future opportunities and choices.
The cost is usually between £45 and £50 for a 75 – 90 minute session.

Brain Gym is a powerful learning and personal development technique to improve
any area of your life for any age group.

Brain Gym® is a registered trademark of the Educational Kinesiology Foundation. www.braingym.org

Mark Church TIDHA MIFPA MAR KF Assoc
27b High Street, Southwold, Suffolk IP18 6AD
Tel: 01502 722I44 (day), 01502 578786 (evening)
email: mark@southwoldtherapies.co.uk