Brain Gym® in Business

All businesses look to achieve the following as quickly, as effectively and as cost efficiently as possible.

Brain Gym can provide immediate changes to your staff morale, their potential and business performance.

Everyone wants to do their best and succeed in their work. Employees are carefully chosen for teamwork for the success of the business. At times, for various reasons, stress can build up causing individuals and/or teams to loose their focus, efficiency and effectiveness and this can have a negative affect on productivity, profits and health.

Negative stress can cause -
Loss of motivation, frustration, communication breakdown, loss of focus, low energy, time wasting, loss of creative thinking and problem solving skills, headaches / migraine, depression, insomnia, poor time-keeping, sick days etc.

Many businesses throughout the world use Brain Gym every day to improve the mind, body and wellness of their management and employees. A good example is the Japanese workforce and the exercise they do before and during their working day.

The difference between using ordinary movements and using Brain Gym movements is this programme has been designed to use specific brain enhancing techniques to improve communication specifically in the visual, auditory and motor senses that helps communication, organisation and comprehension skills very much needed in the different areas of the workplace. A few minutes of movements, at the desk, gives immediate results and benefits everyone in the workplace, making for a more motivated and less stressful working environment / workforce.

One of best things about Brain Gym® is -
it is simple, quick, enjoyable and gives immediate results without having to go to the gym.

Using Brain Gym daily will help everyone:

• Feel energised, positive and motivated
• Be able to use simple, quick and immediate stress release techniques
• Open their minds to see the “big” picture and see the “details” needed for successful future planning
• Improve team morale
• Increase in productivity
• Improve their communication skills ( verbally, visually, listening skills )
• Improve clear, rational, creative and analytical thinking for problem solving and decision-making
• Improve efficiency in organisational skills, job prioritising and time effectiveness
• Improve focus and concentration Improve their confidence levels
• Improve general well-being, leading to less sick days

I will tailor-make a programme to suit your business needs.

I offer your business at your place of work:

• A very simple, cost effective and enjoyable way to maximise your business and employee’s potential
• Seminar on the benefits of using Brain Gym in the workplace and the results it can achieve easily.
• An understanding of the effect of stress on the mind and body and how you can change this quickly
• Experience specific movements that can bring immediate changes to what you want to achieve more quickly
• Individual sessions to improve personal development in any specific areas of their work.
• Group work with goal setting to achieve their objectives with a clearer, more effective “switched on” mind.
• Dominance Profiles. The profile will assess the individual’s strengths and weaknesses which can affect the individuals / teams efficiency and effectiveness in their specific job. This is valuable information to any business.
• Staff training with the movements

• "My team are more motivated, energised and work much more effectively together, creating new ideas. The movements really get you going. It’s brilliant". EH
• “My confidence and effectiveness when delivering my sales presentations have improved more than I could have imagined. I do the movements just before starting and immediately I feel positive, calm and in-control. Thank you so much”. JB.

For further information, please look on www.Actonstress.co.uk
Brain Gym® is a registered trademark of the Educational Kinesiology Foundation. www.braingym.org